I hope you all had a wonderful full moon. For me personally, it was intense with high energy. Breaking through the surface as Winter transitions into Spring is difficult. You might be dealing with respiratory issues and stiffness. Also confusion and feeling off center. It is time to cleanse and ground yourself, breathe fresh air, get moving, and let the Sun warm your achy bones.
Enjoy this video. I hope to flow better in the future, as this was entirely outside my comfort zone. I am not the best with technology. I will give a more thorough write up when I get a chance.
You can find the products I discussed here.