My name is Casey Downs and I am a land caregiver, herbalist, writer, tarot reader, and energy worker.

I am passionate about seasonal living and Earth-centered holistic wellness.

I have been studying holistic wellness for a decade. What began as a way of improving my own quality of life has developed into a passion for supporting others on their journey of personal growth.

My wellness toolkit includes knowledge of herbalism, aromatherapy, organic gardening, mindfulness, breath work, meditation, seasonal and cyclical living, stress management, intuitive eating and movement, journaling and tarot for personal development and empowerment, energy work, and more.

I have a special interest in the health and wellbeing of nurturers and caregivers and am currently training as a full spectrum doula and birth educator. I hope to continue to be of service to my community.